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JINAN www.cheapsoccerjerse… , July 14 (Xinhua) -- China won the first gold medal on Sunday in Asian Beach Soccer Cup, after a penalty shootout over United Arab Emirates 4-3 in the final.


Wan Chao made the first score in the fourth minute of the second period with a free kick. Then UAE overturned the scores by the goals of Haitham and Hasan.


About 17 seconds before the final whistle, Liu Yisi of China shot after tackling, helping China 2-2 into the overtime. UAE wasted two chances of freekick www.cheapsoccerjerse… , and there was no more goals during overtime.


In the shootout, UAE player Kamal's shot was blocked by goalkeeper Wen Tingyuan in the second round. China took the gold medal of Asian Beach Soccer Cup first time in the history.


Chinese player Liu Yisi was named the top scorer and MVP of the cup event and Wen Tingyuan the best goalkeeper.


Thailand defeated Australia 4-3 in the other game, wining the third place.

The 2007 Lexus GS 450h is the world's first hybrid luxury sedan and the first full hybrid vehicle with a front engine and rear wheel drive.

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It will be a rear wheel drive full hybrid making it able to travel at low speeds under electric propulsion alone. Lexus says the GS 450h will have gas mileage similar to the average 2-liter, 4-cylinder compact sedan.

The Lexus GS 450h is a Super Ultra Low Emissions Vehicle. A SULEV-rated vehicle is 90% cleaner than the average new car.

The GS 450h will have a 3.5-liter V6 engine combined with a high-output electric motor--all driving the rear wheels--to pack horsepower at the level of a V8 engine. Lexus says it will have horsepower equivalent to a 4.5 liter V8. 0-60 acceleration is expected to be less than 6 seconds. For perspective, the 2006 GS 430 has a 4.3-liter V8 that has 300 horsepower.

It's built on the GS 430 platform and offers similar standard equipment and options www.cheapsoccerjerse… , including a sunroof and perforated leather seats. It is visually identical to the GS 430, except for a large air dam on the front bumper to cool the electric motor, a power meter on the dashboard instead of an odometer, and 18-inch light-alloy wheels.

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Get A Much better Body Today By Following These Simple Physical fitness Suggestion! March 12 www.cheapsoccerjerse… , 2013 | Author: Juan Yohansen | Posted in Education

Returning on track with your fitness objectives could indicate many things, whether you are trying to lose weight or if you are just trying to get healthy. Regardless exactly what your inspirations for enhancing your physical fitness are, this post will highlight several helpful ideas to help you on your way.


Taking in great deals of calcium could be great for particular fitness objectives. Low-fat or skim milk is the best means to get calcium without taking a lot of ineffective fat in with it. Calcium does not just build sturdy bones. Heavy dosages of calcium improve the muscle-building procedure. Muscles expand more powerful much faster with plenty of calcium.


Smart fitness enthusiasts do not subject themselves to long sets of crunches or sit-ups every day. The stomach muscles that these exercises target are like other set of muscles: They respond finest when they get time to recover following an exercise. The best results originate from restricting ab exercises to two or three sessions a week.


When pursuing your fitness goals, it is essential that you keep your muscles limber. Otherwise www.cheapsoccerjerse… , you could pull a muscle and be out of commission for a while. You need to hold stretches for thirty seconds if you are under the age of forty. If you more than the age of forty, you ought to hold your stretches for sixty seconds because your muscles get less versatile as you age. Try a light and sound machine.


If you are overweight in one area of your body, you can not expect to do some muscle deal with simply that location. There is no such thing as targeted weight loss, so rather you will have to lose weight in your entire body. This is really much healthier anyhow.


Pull those elbows down when you are doing chin-ups! Correct workout strategy could be significantly enhanced with visualization. When you are completing chin-ups it helps to think in regards to pulling your elbows down rather than pulling your body up! You’ll be able to complete even more pull ups using better type.


If you are a novice to the fitness globe www.cheapsoccerjerse… , then you need to push your self to the point of discomfort and failure then toss back a pint of supplement. It has been shown that people who do this acquired over 5 pounds of muscle over just 8 weeks.


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